What the F is Hypnobirthing?

Day Sixty-Nine- Pain Relief

November 4, 2019

A more Hypnobirthingy (yes that is a word) title for this podcast would be 'comfort levels' but I need to make it clear, I am discussing the ways we can natural maintain high comfort levels (naturally not feel pain) but also that I am discussing medical interventions & forms of pain relief. I fully believe in Hypnobirthing and have no intention on using any medicalised methods of pain relief but it does not mean I do not see the importance of understanding them, when they are used and side effects. Which I will share with you! 

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