What the F is Hypnobirthing?

Day Ninety Seven- Birth Preparation- a quick guide!

December 17, 2020

I have had lots of messages from people, which read along the lines of "HELP! I am due in 2 weeks and have done no prep!"

and so, I am REALLLY, excited to give you this episode. It is your quick (I say quick, i mean it is an hour but that is quick in antenatal education terms!) guide to birth preparation! So whether you are due in 2 weeks, at the start of your pregnancy or, like me, mid-way, this is a great check in point. A summary of the key points... see it as your checklist!

As mentioned in the episode if you want to hear more from me, then you can find me here:








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