What the F is Hypnobirthing?

Day Eighty Six- Happy mum, Happy baby

January 7, 2020

In today's episode I explore the baby blues; the sadness, anxiety & fears that, unfortunately, most of us will face in early parenthood. I will share my own experience, some tips for support and an overall message that these feelings are nothing to be ashamed of, they are normal and should be recognised and given some attention. A happy mum is a happy baby!